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What Are The Differences Between An Attunement And A Treatment?
When you start learning about energy healing, you will come across two ways of accessing or receiving energy for healing purposes. The two main methods are either via an attunement (What Are Attune...
Did you know that you have many hundreds of chakras (What Are Chakras?)? Some are large and have specific and important energetic functions for health, vitality, and well-being. While many of the s...
Why Is Self Reflection So Important?
Why is self-reflection so important? Effective self-reflection is a vital part of any spiritual or self-development progress. It is a technique that, if done correctly, can significantly advance yo...
I am a huge fan of walking meditations. I find them to be extremely easy to do and can be done anytime you are walking! This means you can get the benefits of meditation at times when it may not be...
I am sure you have heard similar statements: ‘She is so grounded and always seems so down to earth.’. This typically implies that you are centred, perhaps mindful. But what does grounding mean in a...
Forgiveness And The Thymus Chakra
I am not sure why the Thymus Chakra is not better known or indeed included in the seven main chakras. The Thymus Chakra, in my opinion, is a chakra that deserves a much closer look. It is associate...
Increase Vitality With The Earth Star Chakra Meditation
I love working with the earth star chakra. The earth star chakra is unusual due to not being located within your etheric body. It is also a chakra that can directly and almost immediately affect yo...
Energy Detox And How To Work With It
An energy detox is when following an attunement or energy healing treatment you experience symptoms as you clear negative energies, emotions, limiting thought patterns etc. Receiving an attunement ...
The aura in a general sense is an energy field that permeates and surrounds your physical body. The aura is made up of distinct layers in much the same way as an onion has layers that extend out fr...
There is a lot of contradictory information concerning what chakras are. This is because you are a unique energy being. No one will ever be the same as you – past, present or future. You are a uniq...