Energy Healing Blog

10 Reasons To Raise Your Vibration

Raising your vibration is probably one of the most important things you can do energetically and spiritually speaking. The process of raising your vibration is quite simple, you look at ways of red...

Why Gratitude Can Increase Your Well-Being

When working towards well-being, emotional, mental, or spiritual goals, I always start by looking for patterns. Patterns of thought, feelings, actions, reactions etc. If I find that I am repeating ...

When Helping Someone Causes You Both Harm

When helping someone causes you both harm may sound like a strange or even a provocative statement. How on earth can helping someone cause you both harm? We all have something to give that is bett...

4 Ways Negativity Affects Your Life

Negativity can be very destructive to you and other peoples lives. It can come in many forms, from negative thinking to being in negative environments and around negative people. The following four...

3 Questions To Ask For Powerful Self-Reflection

When embarking on a journey of self-discovery and healing, it is important to practice effective self-reflection. Self-reflection is the process where you reflect or think about the things you have...

Why Is Self Reflection So Important?

Why is self-reflection so important? Effective self-reflection is a vital part of any spiritual or self-development progress. It is a technique that, if done correctly, can significantly advance yo...

How To Do Walking Meditation

I am a huge fan of walking meditations. I find them to be extremely easy to do and can be done anytime you are walking! This means you can get the benefits of meditation at times when it may not be...

Why Being Addicted To Drama Is Bad For Your Wellbeing

We all love a good story: dramatic characters and fantastic locations and situations. Narratives that may enthral you and keep you hooked for the next big shock, event or twist. The emotional pull ...

Forgiveness And The Thymus Chakra

I am not sure why the Thymus Chakra is not better known or indeed included in the seven main chakras. The Thymus Chakra, in my opinion, is a chakra that deserves a much closer look. It is associate...